How do I get further help? How do I get further help? To support any decision to self-exclude, we also strongly advise you to consider installing gambling website blocking facilities. TalkBanStop is a free service that offers practical tools to help you stop gambling and maintain a successful recovery journey. It combines personal support from trained advisers, free access to software to block gambling websites and signposting to self-excluding from all gambling apps. You can access this support through the following link: https://www.gamcare.org.uk/talk/. If you would like to set a self-exclusion on your account and within our network, please click here. Related articles Getting further help What are Spending Controls? What's a self-exclusion? What would happen if I breach a self-exclusion? Football Betting Rules