How do I get further help? How do I get further help? To support any decision to self-exclude, we also strongly advise you to consider installing gambling website blocking facilities. TalkBanStop is a free service that offers practical tools to help you stop gambling and maintain a successful recovery journey. It combines personal support from trained advisers, free access to software to block gambling websites and signposting to self-excluding from all gambling apps. You can access this support through the following link: https://www.gamcare.org.uk/talk/. If you would like to set a self-exclusion on your account and within our network, please click here. If you need any further assistance, please see our contact details here. Related articles Getting further help What are Spending Controls? What's a self-exclusion? What would happen if I breach a self-exclusion? What's a cool-off period?